It was eight years ago when I experienced a true life altering, sitcom worthy, crash and burn.  Thoughts of “How’d I get here?”, “How did everything spiral out of control and crumble before my eyes?”, as things continued to unravel the question I should have asked was, “How or why did I allow this?”

So there I was, sitting alone in my townhouse polishing off a bag of Oreo’s, racking my brain to assemble some notion of how and what to do next.  The negative feelings had firmly set up shop in my head, a monumental barrier to rational thinking and healthy decisions.  I was unhappy, my confidence was at rock bottom.  I felt I was unattractive in every way; how could potential employers look at me let alone a romantic prospect?  So how was I to punch through, find the silver lining, and get my career, body, and confidence back?

Through personal introspection, and maybe a few more Oreo’s, I regrouped.  Was I a victim? Or did I have a role to play in my own demise?  The connection between the negative thoughts, crisis, limiting beliefs, and their effects on the entire mind, body, and spirit all led to the downward spiral, everything was just off.  I took stock in my situation, used my wealth of education with the human body, nutrition, exercise, hormones and their effect on the body and mind.  I was on a role, using my personal development skills, years of corporate training, and leadership skills my outlook and focus began to change Positively!

In that moment I was able to switch my mindset from depression and yet again feeling the victim and not feeling good enough, to a place of self-love and worth.  I took charge and decided I needed to be better for my future, my health, and restore my confidence. 

That was the moment I took my power back. I rediscovered my purpose and realigned with my strengths. I regained my energy, sexuality and confidence, creating a new career helping women cope with a woman's unique challenges in this day in age. I am here to help women struggling with their bodies, relationships, hormones and health concerns, guiding them to a place of empowerment and balance, so they, too, can be Simply Irresistible in their bodies and minds.